ΰ Ģ
- ֡
- Ű Ű ,
- ȥ ġ ڻ,
- 亴,
- ȭп ӱ
I. Introduction
츮 ΰ ʿѰ?
ΰ ̴. ΰ ſ ߿ϸ 輺 Ͽ ΰ ھƴ ǵǰ ġ ȴ. 迡 迡 ó ڽ ϱ ̿ϴ . ǻ-ȯڿ 迡 ȯڰ ŷڸ ǻμ ڽ ڶ . ݸ鿡 ȯ ȣڰ ġó濡 ʰ Ϲ ൿ ǻμ Ѱ ° ȴ.
츮 ̷ Ÿ ڽ ġ ϰ ⺹ ϱ? 츮 踦 ٸ ΰ Ѵ. ΰ dynamic ϰ 輺ӿ ־ ڽ ġ شȭ ʿ䰡 ִ. ǻ簡 DZ Ͽ 츮 Ⱓ о ñⰣ ƴ. ǹִ Ͽ 輺 ־ ̷ ߰ .
II. Brain ΰ
(1) Thalamic Structures hypothalamus ϴ Deep Limbic System (DLS) ߾ӱó ġϸ ΰ , ൿ, ģ. Ը cycles ϰ ¸ Ѵ.
߰ߵǴ ذϰ ϰ ϴ ̷ ΰ ϴ Ⱑ ΰ ϱ .
ɿ ̷ο ϴ DLS ΰ ɰ Ǿ ִٴ ̴. 迡 damage , 踦 ϴ ߰Ѵ. ش 迡 ó ٴϱ Ѵ.
ΰ ɷ Ǿ ο ִ Ұ 踦 ̷. Ÿΰ 踦 Limbic System ȰȭǸ ڽŰ Ⱑ οǰ ǹ̸ ã ȴ.
(2) ȯκ ־ ̰ ǰ 繰 DZ . ɰ ΰ . ϸ ȯ ȥ Ϲκ 6谡 鿪 Ϸκ ɸ ڻ Ȯ Ŀ. ڻ ڽ ̴ źм
ڽŰ ϴ ڱ иŰ¡ ش ̴.
(3) , DLS ũⰡ ū ̰ Ư¡ Ÿ ֱ ϰ ÿ ߱ϱ Ѵ. ϸ ǥѴ. Ÿΰ ģ 踦 δ´. ݸ鿡 ɸ Ȯ Ư hormonal change ִ ʱ, menses, , ؼ ڻ 3谡 Ѵ. 迡 ɺٴ ڽ 屸 뿡 .
ֱ ϸ , ü limbic(emotional) problem ڽ ڰ踦 Ͽ ƱⰡ ü̳ ü 'failure to thrive' ߴ. ̷ DLS ñ ƴ϶ 츮λ Ͼ ִ. ϴ , , ȥ 强 ڳడ Ŀ Empty Nest Syndrome. д Ÿ Ÿ Norepinephrine Serotonin DLS ߽ ȭŰ Ǽȯ ݺ ִ.
III. Positive Thought Patterns (PTP) ΰ
(1) (PTP) ġȿ
DLS ε ؼ Ŀ ش. ̺ ó پ ó ϰ Ǵµ ù° Ȯ Ʒ ° £ management ° ڽŰ Ÿλ α̴.
(PTP) ؼ 踦 ϴ ä Ѵ. ް ̷ ؼ ȣϰ ݷϴ ִ Ϸ翡 κ ð Բ 10 list ڽ PTP Ű ҽŰ . Ͽ ݷ , ɼ оְ ε ⸦ ִ Űǰ ִ.
(2) Support Group ߿伺
Stanford Űǻ David Spiegel support group ȿ ؼ support group ϴ ȯڱ ξ Ҵٰ Ѵ.̱ NIH ֿ ġῡ ġ ΰ ġḦ ȿ̾. ȯڵ鳢 鼭 ڽſ ڽŰ ̷ µ ־ ̴.
support group ´ٴ ̸ ڽſ Ѵ.
IV. ΰ (People Skill)
ΰ ʿϴ. ù°¡ϴ ⡱, °¡ ؼҸ ⡱̴.
(1) (The art of loving)
Eric FrommŸ Ѵ١ ǹ̿ ؼ ູ Ű Ͽ ϰ Ƶ̸ ϰ ϸ鼭 輺 å ƴ ̶ Ͽ. Will Power Rollo May ϰų ϴ , ϰų ϴ , 谡 ƴ
Ҿ־ָ θ ִ 迡 Ͽ.
Martin Buber ΰ踦I-it'( ⺻屸 繫̰ ΰ) IThou'(ΰݴ ΰ ) з ߴ. (mean) ϴ ҷθ Ѵ. (end) νѴ.
Yaleб ɸ Robert Sternberg¡ǻﰢ̷С(Triangular Model) ڽ ϱ (Passion) ģа(Intimacy), ڽ ƺ ִ (Commitment), Ұ ־Ѵٰ Ͽ.
ϴ ѻ . Ƿ ϴ°? ΰ ϸ ̿ ʴ°? ϳ ִ ΰ? ϰ κ ؼ .
(2) ؼ(Conflict Resolution)
̶ ù° ġ ǥ ٸ ° Ǹ й ġ Power struggle Ͼ
° 迡 밡 Ͼ ִ. ؼϴĿ ΰ Ÿµ ڱ常 ϴ , 䱸 ߴ 纸, ڱ嵵 ϰ 䱸 ߴ öȸ, ٺ ذẸٴ ̲ Ÿ, ڱ Բ ǰ ذڰ ִ. Ȳ ذڰ ȴٴ ̾ƴϸ پ ΰ ؼ Ѵ.
Fullerб б David Augsburger ϸ ΰ ̸ ٷ⸸ ϸ ſ ̶ Ѵ. 츮 üٵ ϰ ٸ ϸ鼭 濡 ִ. ذ ְ ȴ.
ؼ ߿ ǥ(Goals) Ȯ ϴ ̴. ǥ ٹ ٸǷ ȭ ִ. ٸ ϱ 켱 ǥ 쿡 ΰ ϴ ǥ ߽ ߾ ִ. ڽ Ű θ , ǥ Ƴ ٹ ٸ ֱ ̴. ٸȭ(reconciling differences) ãư ڼ
߿ϴ. ǰ ڼ, ؼ DZ⺸ Ϸ Ⲩ 뼭Ϸ ǵ ؾ Ѵ.
V.
ڱѰ ӿ . 츮 ڽŰ ٸ ̿ Բ ִ ȯ ־ٴ ̸ູ . ΰ ̴. ΰȭ ϴ ȭ(Individuation) ʼ̴. ȭ ڱ̵߽ȴٴ ƴ϶ Ÿΰ 迡 ڱ⸦ ߰ϰ 輺 ӿ ڽ ġ ϸ ϴ ؿ 뼭 ذϰ ڱ⼺ ȸ ̶ ̴.
ǻ ȯڿ 迡, 迡, ȸ 迡 ̴. ÿ ̳ ü DZ Ѵ. 츮 ־ ֡ϱ⸦ źϰų .
ֱ ΰ й ִ ΰ ٷ ΰ й Żٲϴ ִ ſ ٶ ̴. μ 츮 Ƿ Ҿ! ڽ 츮ȸ ΰ Ƹٿ ¡ѱǻȸ ɽƮ ܿ DZ⸦ Ѵ.